Experience deep healing with IFS and EMDR therapy intensives-a break through, accelerated approach that offers meaningful relief in days, not months. If you've done a lot of therapy in the past and crave something deeper, don't have time for weekly sessions or want to supplement weekly sessions in a more intensive fashion, and you're ready to block out a concentrated period of time to focus on you then therapy intensives are right for you! 

Reconnect with yourself with therapy that goes beyond understanding patterns-access the connection, healing, and acceptance you truly need. Internal Family Systems (IFS) is the breakthrough treatment approach with one goal- to increase self-love that you can draw upon in and out of the therapy room. It is revolutionary, helps those who have done therapy in the past but still feel stuck, and want to recover from their trauma. IFS is not a quick fix and is not traditional talk therapy!

The S.A.F.E. method of Eye Movement Desensitization and Reprocessing (EMDR) explores how your past and present shape your relationships in attachment focused work. Used with IFS, EMDR can create lasting and meaningful change by allowing your nervous system to find safety and peace in your body and relationships. 

I love to incorporate spirituality into my practice in any way that feels right to my client- whether that be astrology, crystals, chakra balancing or tarot- I am open to exploring the impact of spirituality on my client's lives and as a part of how they are present within the world.